Not sure if you want to commit to a class? Why not try my FREE Pilates E-Course to learn more about it in the comfort of your own home, at no charge. Here's what the FREE E-course includes:
Unit 1: MP3: Find Your Core (just in case you've always wondered what this core business was all about anyway)
Unit 2: Video: 3 Simple Exercises to Strengthen Your Core: No equipment needed, and in 5 minutes or less!
Unit 3: Video: Reasons why your back, neck and shoulders hurt, and ways to fix it!
Doesn't that sound great? And it's all free! Once you sign up I will send it all to you via email over the next week.
In case you STILL aren't sure about it all, check out what my client Annabel has to say:
Book your class or private session below.