(905) 359-9951
Compassionate Body Pilates
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    • Contact
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  • Blog
  • Home
  • About
    • About Me
    • Pilates Principles
    • How it works
    • Videos
  • Services
    • Private Sessions/ Duets
    • Timetable
  • Testimonials
    • Video Testimonials
    • Written Testimonials
  • Contact
    • Contact
    • Locations
  • Make a Booking
  • Blog

Find Your Unique You 

"I believe in a compassionate approach to exercise. I will help you learn to work with your body, leaving pain behind and finding strength you never knew you had."
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-Diane Archer, Founder and Instructor, Compassionate Body Pilates
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​Private Sessions
​Duet Sessions (for you and a friend)
Drop-in small group classes (maximum of 4 participants)
Give it a try
Benefits include:
Increased strength, stability and flexibility
Reduced pain and stiffness
Boost immune system and reduce stress

Develop postural awareness and move more efficiently

Covid-19 Safety

Pricing

My main priority is to keep my clients safe and healthy. That's why, on arrival at Modern Health Chiropractic & Wellness, I ask you to:
  • Put on a mask before entering the building
  • Fill in a screening questionnaire at the reception desk
  • Use hand sanitizer and/or wash your hands in the washroom right away
  • Choose your mat and please do not move it around the studio, these are spaced at 8 ft apart already
  • You may remove your mask for the class
  • After the session, please put your mask back on to exit the building
  • Do not attend class if you feel sick or had recent contact with anyone who is ill
Small Group Classes (maximum 4): $20/class
Private Sessions: $70 each, $375 for 6
Duet Sessions: $80 each, $450 for 6

Have a question for me?

Email me at: diane@compassionatebodypilates.com
Text me at: (905)359-9951
I have small children with me when I'm not teaching so if you prefer to talk directly on the phone, please leave a message and I will call you back when I'm available. Thanks for your understanding.
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