I'm so excited to introduce my contest winner from the Post-Rehab Pilates Intensive Contest! Here's a little bit about him:
Dan (aged 55) is a self-employed business consultant that was in pretty good shape until he turned 40. Formerly, Dan played soccer for 15 years and was an avid cyclist. It was a desk job with a giant corporation that contributed to his gaining some extra weight. At 55, Dan wants to take control of his health. He wants to live long enough to become a burden on his children and grow old with the uber-fit love of his life.
He hopes that in twelve short weeks he will be more flexible, have better balance and learn an exercise routine that he can return to time and time again.
The words he is trying to live by are: “I will be the best version of myself that I can be.”
Stay tuned to this blog for weekly updates on his progress with the program. I love Dan's can-do attitude and I can't wait to see what amazing changes we can make to his fitness level in only 12 weeks! :-)
Diane Archer, Pilates Instructor from the UK now living back in Canada. Blog of tips, thoughts, home challenges.