Locations for Classes

I offer classes on Monday and Wednesday mornings at Optimal Wellness Niagara. 

The full address is: 26 Hiscott Street, Suites 101-102, St. Catharines, L2R 1C6

​I offer classes on Tuesday evenings at the St. Catharines Physiotherapy Centre.

The full address is: 4A-145 Carlton Street, Lake and Carlton Plaza, St. Catharines, L2R 1R5

​I teach a class on Thursday nights at 5:45pm at Modern Health Chiropractic & Wellness

The full address is: 12 King Street, Unit 3, St. Catharines, Ontario, L2R 3H3